🔵 Lumbar Pain Assessment Rate your lower back pain (0-10) 0 0 10 Pain radiating to legs? No Yes Impact on daily activities None Mild Moderate Severe Cannot perform Sitting tolerance > 2 hrs 1-2 hrs 30-60 min < 30 min Cannot sit Pain disturbs sleep? No Yes Get Results → Assessment Results Lumbar Pain 0 Mild Mild Moderate Severe Possible Nerve Involvement Pain radiating to legs may indicate nerve compression. View Exercises Book Consultation